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Wild Oat

Avena sativa

Avena sativa Avena sativa
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Please keep in mind that it is illegal to uproot a plant without the landowner's consent and care should be taken at all times not to damage wild plants. Wild plants should never be picked for pleasure and some plants are protected by law.
For more information please download the BSBI Code of Conduct PDF document.

Contents

Plant Profile

Flowering Months:
JAN  FEB  MAR  APR  MAY  JUN  JUL  AUG  SEP  OCT  NOV  DEC
Order:
Poales
Family:
Poaceae (Grass)
Also in this family:
Alpine Catstail, Alpine Foxtail, Alpine Meadow-grass, Annual Beard-grass, Annual Meadow-grass, Arrow Bamboo, Barren Brome Grass, Bearded Couch Grass, Bearded Fescue, Bermuda Grass, Black Bent, Black Grass, Blue Fescue, Blue Moor-grass, Bog Hair-grass, Borrer's Saltmarsh Grass, Bread Wheat, Bristle Bent, Brown Bent, Brown Sedge, Bulbous Foxtail, Bulbous Meadow-grass, California Brome Grass, Canary Grass, Carnation Sedge, Cocksfoot, Cockspur, Common Bent, Common Cord-grass, Common Millet, Common Reed, Common Saltmarsh Grass, Compact Brome Grass, Corn, Couch Grass, Creeping Bent, Creeping Soft-grass, Crested Dog's-tail, Crested Hair-grass, Cultivated Oat, Curved Hard Grass, Cut Grass, Dense Silky Bent, Downy Oat-grass, Drooping Brome Grass, Drooping Tor Grass, Dune Fescue, Early Hair-grass, Early Meadow-grass, Early Sand-grass, False Brome Grass, False Oat-grass, Fern Grass, Fine-leaved Sheep's Fescue, Flattened Meadow-grass, Floating Sweet-grass, Foxtail Barley, French Oat, Giant Fescue, Glaucous Meadow-grass, Great Brome Grass, Greater Quaking Grass, Grey Hair-grass, Hairy Brome Grass, Hairy Finger-grass, Hard Fescue, Hard Grass, Harestail Grass, Heath Grass, Holy Grass, Hybrid Marram Grass, Italian Rye Grass, Knotroot Bristlegrass, Lesser Hairy Brome Grass, Lesser Quaking Grass, Loose Silky Bent, Lyme Grass, Marram Grass, Marsh Foxtail, Mat Grass, Mat-grass Fescue, Meadow Barley, Meadow Fescue, Meadow Foxtail, Meadow Oat-grass, Mountain Melick, Narrow-leaved Meadow-grass, Narrow-leaved Small-reed, Neglected Couch Grass, Nit Grass, Orange Foxtail, Pampas Grass, Perennial Rye Grass, Plicate Sweet-grass, Purple Moor-grass, Purple Small-reed, Purple-stem Catstail, Quaking Grass, Ratstail Fescue, Red Fescue, Reed Canary Grass, Reed Sweet-grass, Reflexed Saltmarsh Grass, Rescue Grass, Rough Meadow-grass, Rush-leaved Fescue, Sand Catstail, Sand Couch Grass, Scandinavian Small-reed, Scottish Small-reed, Sea Barley, Sea Couch Grass, Sea Fern Grass, Sheep's Fescue, Silver Hair-grass, Six-rowed Barley, Slender Brome Grass, Small Cord-grass, Small Sweet-grass, Smaller Catstail, Smooth Brome Grass, Smooth Cord-grass, Smooth Finger-grass, Smooth Meadow-grass, Soft Brome Grass, Somerset Hair-grass, Sorghum, Spreading Meadow-grass, Squirreltail Fescue, Stiff Brome Grass, Stiff Saltmarsh Grass, Sweet Vernal Grass, Tall Fescue, Timothy Grass, Tor Grass, Tufted Hair-grass, Two-rowed Barley, Upright Brome Grass, Velvet Bent, Viviparous Fescue, Wall Barley, Wavy Hair-grass, Wavy Meadow-grass, Whorl Grass, Wood Barley, Wood Fescue, Wood Meadow-grass, Wood Melick, Wood Millet, Yellow Oat-grass, Yorkshire Fog
Type:
Flower
Life Cycle:
Annual
Maximum Size:
120 centimetres tall
Habitats:
Fields, grassland, meadows, wasteland.

Flower:
֍
Green, no petals
 
Spikelets, reaching 25mm in length. 3 anthers.
Fruit:
Drooping, slender-stalked fruit, hairy all over and growing in open panicles.
Leaves:
An annual grass species. It's simple, alternate leaves are long and linear in shape.
Other Names:
Cat Grass, Common Oat, Green Oat, Green Tops, Oat Straw, Oatmeal.
Frequency (UK):
Common  

Similar Species

Cultivated Oat

Other Information

Summary

Avena sativa, commonly known as oat, is a species of cereal grain grown for its seed, which is known by the same name. It is a member of the grass family and is grown as a crop primarily for human consumption. Oats are a good source of dietary fiber and contain more protein than most cereals. They are also used as animal feed, as well as in the production of oat milk and other oat-based food products.

Blog

Wild Oat, scientifically known as Avena sativa, is a cereal grain that has been cultivated for thousands of years. It is native to Europe but is now grown all over the world, including North America, Asia, and Australia. Wild Oat is a hardy crop that can grow in a wide range of soils and climates, making it an important source of food for humans and livestock.

Wild Oat is a member of the Poaceae family, which includes other important cereal grains like wheat, rice, and barley. The plant grows up to 4 feet tall and has long, slender leaves that grow from the base of the stem. The flowers of Wild Oat are small and inconspicuous, and the seeds are contained within a tough outer hull.

Wild Oat has a long history of use in traditional medicine. It was used by the ancient Greeks and Romans to treat nervous exhaustion and as a remedy for insomnia. It was also used by Native Americans to treat a variety of ailments, including kidney problems, respiratory conditions, and skin diseases.

Modern research has shown that Wild Oat has a number of health benefits. It is rich in nutrients like protein, fiber, and vitamins B1 and B2. It also contains minerals like iron, calcium, and magnesium. Wild Oat is particularly high in beta-glucans, a type of soluble fiber that has been shown to lower cholesterol levels and improve heart health.

Wild Oat is also used as a natural remedy for anxiety and stress. The herb is believed to have a calming effect on the nervous system, helping to reduce feelings of tension and anxiety. It is often used in combination with other herbs like valerian root and passionflower to create a natural, non-addictive remedy for anxiety and insomnia.

Wild Oat is also used in skin care products. The herb is believed to have a soothing effect on the skin, helping to reduce inflammation and irritation. It is often used in natural lotions, creams, and soaps to help moisturize and protect the skin.

In addition to its health benefits, Wild Oat is an important crop for farmers. It is used as a feed grain for livestock, and the straw is often used as bedding for animals. Wild Oat is also used in the production of beer and other alcoholic beverages.

Wild Oat is a cool-season crop, meaning it is typically planted in the fall and harvested in the spring or early summer. It is a popular cover crop, used to protect soil from erosion and to add nutrients back into the soil. Wild Oat is also used in crop rotation to help break up soil compaction and improve soil health.

One of the unique features of Wild Oat is its ability to self-pollinate. This means that it can produce viable seeds even when grown in isolation, making it an important crop for small-scale farmers and gardeners. Wild Oat seeds can be planted in the fall or spring, and the crop is typically ready to harvest within 80-120 days.

While Wild Oat is generally considered safe for human consumption, some people may experience allergic reactions to the grain. Symptoms of a Wild Oat allergy can include hives, swelling, and difficulty breathing. People with celiac disease or gluten sensitivity should also avoid Wild Oat, as it contains gluten.

In addition to its use as a natural remedy, Wild Oat has also been studied for its potential as a functional food. Functional foods are foods that provide health benefits beyond basic nutrition, and Wild Oat has been found to have a number of potential health benefits.

For example, studies have shown that Wild Oat may have a positive effect on gut health. The beta-glucans in Wild Oat are a type of soluble fiber that can help feed beneficial bacteria in the gut, leading to improved digestive health and immune function.

Wild Oat may also have a role to play in weight management. The fiber in Wild Oat can help to keep you feeling full, which may reduce calorie intake and promote weight loss. Some studies have also suggested that Wild Oat may help to improve insulin sensitivity, which could be beneficial for people with type 2 diabetes.

Another potential benefit of Wild Oat is its ability to support healthy skin. The antioxidants in Wild Oat may help to protect the skin from damage caused by free radicals, while the anti-inflammatory properties of the herb can help to reduce redness and irritation.

Overall, Wild Oat is a versatile and beneficial crop that has a long history of use in traditional medicine and agriculture. Its health benefits, including its ability to support heart health, reduce anxiety, and improve gut health, make it an important natural remedy and functional food. Its hardiness and adaptability also make it a valuable crop for farmers around the world.

25 Fun Facts about Wild Oak

25 Facts About Wild Oat (Avena sativa):

  1. Wild Oat is a cereal grain that is cultivated all over the world, including North America, Europe, Asia, and Australia.

  2. The scientific name for Wild Oat is Avena sativa.

  3. Wild Oat belongs to the Poaceae family, which also includes other important cereal grains like wheat, rice, and barley.

  4. The plant grows up to 4 feet tall and has long, slender leaves that grow from the base of the stem.

  5. Wild Oat is a cool-season crop that is typically planted in the fall and harvested in the spring or early summer.

  6. The flowers of Wild Oat are small and inconspicuous, and the seeds are contained within a tough outer hull.

  7. Wild Oat is an important source of food for humans and livestock.

  8. The grain is rich in nutrients like protein, fiber, and vitamins B1 and B2.

  9. Wild Oat is particularly high in beta-glucans, a type of soluble fiber that has been shown to lower cholesterol levels and improve heart health.

  10. Wild Oat is also used as a natural remedy for anxiety and stress.

  11. The herb is believed to have a calming effect on the nervous system, helping to reduce feelings of tension and anxiety.

  12. Wild Oat is used in skin care products because it has a soothing effect on the skin, helping to reduce inflammation and irritation.

  13. Wild Oat is an important crop for farmers, as it is used as a feed grain for livestock.

  14. The straw from Wild Oat is often used as bedding for animals.

  15. Wild Oat is used in the production of beer and other alcoholic beverages.

  16. Wild Oat is a popular cover crop, used to protect soil from erosion and to add nutrients back into the soil.

  17. Wild Oat is also used in crop rotation to help break up soil compaction and improve soil health.

  18. Wild Oat is able to self-pollinate, meaning it can produce viable seeds even when grown in isolation.

  19. Wild Oat seeds can be planted in the fall or spring, and the crop is typically ready to harvest within 80-120 days.

  20. Wild Oat has been studied for its potential as a functional food.

  21. Functional foods are foods that provide health benefits beyond basic nutrition.

  22. Wild Oat has been found to have potential health benefits for gut health, weight management, and skin health.

  23. Some people may experience allergic reactions to Wild Oat.

  24. People with celiac disease or gluten sensitivity should avoid Wild Oat, as it contains gluten.

  25. Wild Oat is generally considered safe for human consumption.

Wild Oat, also known as Avena sativa, is a versatile and beneficial crop that has a long history of use in traditional medicine and agriculture. It is a cereal grain that is cultivated all over the world and is an important source of food for humans and livestock. Wild Oat is particularly high in beta-glucans, a type of soluble fiber that has been shown to lower cholesterol levels and improve heart health. It is also used as a natural remedy for anxiety and stress, and is used in skin care products because of its soothing effect on the skin. Wild Oat is an important crop for farmers and is used as a feed grain for livestock, as well as in the production of beer and other alcoholic beverages. The herb has also been studied for its potential as a functional food, with potential health benefits for gut health, weight management, and skin health.

Distribution Map

Reproduced by kind permission of the BSBI.

Click to open an Interactive Map